Meal Plan Selector Quiz
Question 1: What is your primary health goal?
Manage diabetes
Support heart health
Improve digestion
Reduce inflammation
General wellness
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Question 2: Do you follow any specific diet?
None
Keto
Vegan
Low FODMAP
Specific Carbohydrate Diet
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Question 3:
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Question 4: Prefer a short-term kickstart or a sustained approach?
Short-term (3-5 days)
Long-term (28 days or ongoing)
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