fbpx

Exclusive Dietician Approved Recipes

Welcome To Meal Maps
Rediscover your life after several health conditions have gotten in the way.
Join Now
Welcome To Meal Maps
Recipes created and reviewed by a team of health professionals.
Join Now
Welcome To Meal Maps
Your chronic conditions + Our recipes = A Better you
Join Now
Welcome To Meal Maps
Delicious and guilt free meals made with your chronic conditions in mind.
Join Now
Previous slide
Next slide

How does it work?

  • Create an account

    in which you will input basic information and select your health conditions. 

  • Get access

    to recipes you know have been created with you in mind. You can filter based on the amount of time you have or even by the ingredients present in your home. All the while knowing, if you see it, you can eat it!

  • Create a delicious meal

    for you and your family to enjoy. We do all the hard work so you don’t have to.

Pick your plan and find your way to better Health.

The Appetizer

Our staple plan that allows you access to breakfast, lunch, and dinner recipes created specifically for your selected health conditions.
Register

The Main Course

Our recommended plan for those who want to have a wider variety of recipes available including quick, easy, and delicious drinks. You also can order groceries directly from the recipes (in select markets).
Register

The Dessert

Our choice plan for those who want to make managing their health conditions through diet the easiest. You will have access to the hundreds of recipes in our database that are made just for your selected health conditions AND you can order groceries directly from the recipes (in select markets).
Register

Why Meal Maps?

You like to eat

You do not know what is good for your health conditions.

You are ready to take your health seriously.

Your doctor told you it is necessary or else you will be on medication or worse.

We make it so easy for you

All you have to do is join and then you can begin cooking delicious meals you know are right for you. We only show you what you can eat based on your profile. So that means no more time of combing through the internet looking for recipes that are appropriate for one of your health conditions only to find out its not for another. Imagine how much time you can get back in your life. We are here to help you reclaim that time and spend it how you see fit.Eating healthy also shouldn't be a chore. Let us help you make it more fun with the ability to try different meals and to make cooking time, family time. We are so confident you will find these and the numerous other benefits that increase your chances of better health we offer a LOW COST  plan. Eating food that is good for you doesn't have to be hard. So what are you waiting for? Someone to click the button for you?
I'm Ready!

Chronic Conditions We Cover:

Chickpea Burger

  • Diabetes

  • Hypertension (high blood pressure)

  • Gout

  • High Cholesterol

  • Chronic Kidney Disease

  • Heart Disease

  • Hashimoto’s

  • Hyperthyroidism

What our clients say:

Meal Maps has great recipes that are easy to follow! They’re quick and very tasty! I’m happy to use this service. I think that it will help my family transition to healthier eating habits.
Dr. C. Tolson Educator
My experience with Meal Maps has been great. This site helps by taking the guesswork out of preparing my meals that work for diabetes, high cholesterol, and high blood pressure. Within a month, 20 pounds were lost with minimum exercise. I feel better physically and mentally. Meal Maps is user friendly and appealing to the eye. Great resource to get your health on track!
AmandaBusiness Owner

Featured Recipe

This recipe is better than it sounds. A culinary delight of lamb, quinoa, and vegetables for the sophisticated palate. But it’s not just a meal, it’s a life solution. Whether you have chronic health conditions, or care for someone with multiple chronic conditions, this recipe is made for you. Get the complete recipe below and meet us in the kitchen.

Get Recipe Card
Our Newsletter

Subscribe to get health information and recipes sent to your inbox.