Pricing & Faqs

Choose the Plan that Helps You Feel Better Every Day

Pick the level of support that matches the results you want.

The Appetizer

Start here if you want a clear, simple way to stop guessing about food.

$

49

/mo (~1.60 per day)

You get: 

  • A recipe library tailored to your health conditions

  • Simple grocery lists

  • Meals you can trust

  • A system that removes confusion

You will feel:

  • Relieved

  • Organized

  • Clear about what fits your body

The Main Course

Choose this if you want consistency and real momentum

$

129

/mo (~4.30 per day)

You get everything in The Appetizer plus:

  • New recipes added every month

  • Seasonal recipe collections

  • A monthly mini guide to help you stay consistent and eat with confidence

  • Priority support when you need help

You will feel:

  • Supported

  • Steady

  • Motivated

  • Confident week after week

The Dessert

Choose this if you want support and accountability

$

249

/mo (~8.30 per day)

You get everything in The Main Course plus

  • Monthly group coaching

  • Monthly mini guides

  • Early access to new seasonal collections

  • Exclusive member experiences

You will feel:

  • Connected

  • Guided

  • Supported

  • Clear about what to do next

The Chef’s Table

Choose this if you want a fully done for you experience and personal support

$

997

/mo (~33 per day)

You get:

  • Weekly personal coaching sessions

  • Weekly meal plans designed specifically for your health needs

  • Progress check ins and adjustments

  • Direct access to your nutrition team

  • A personalized path that removes all guesswork

You will feel:

  • Completely taken care of

  • Safe

  • Confident

  • Free from planning and decision stress

The Appetizer

Start here if you want a clear, simple way to stop guessing about food.

$

49

/mo – about 1.60 per day

You get: 

  • Recipe library tailored to your health conditions

  • Simple grocery lists

  • Meals you can trust

  • A system that removes confusion

You will feel:

  • Relieved

  • Organized

  • Clear about what fits your body

The Main Course

Choose this if you want consistency and real momentum

$

129

/mo – about 1.60 per day

You get everything in The Appetizer plus:

  • New recipes added every month

  • Seasonal recipe collections

  • A monthly mini guide to help you stay consistent and eat with confidence

  • Priority support when you need help

You will feel:

  • Supported

  • Steady

  • Motivated

  • Confident week after week

The Dessert

Choose this if you want support and accountability

$

249

/mo – about $4.30 per day

You get everything in The Main Course plus

  • Monthly group coaching

  • Monthly mini guides

  • Early access to new seasonal collections

  • Exclusive member experiences

You will feel:

  • Connected

  • Guided

  • Supported

  • Clear about what to do next

The Chef’s Table

Choose this if you want a fully done for you experience and personal support

$

997

/mo (~33 per day)

You get: 

  • Weekly personal coaching sessions

  • Weekly meal plans designed specifically for your health needs

  • Progress check ins and adjustments

  • Direct access to your nutrition team

  • A personalized path that removes all guesswork

You will feel:

  • Completely taken care of

  • Safe

  • Confident

  • Free from planning and decision stress

Every plan and recipe inside Meal Maps is reviewed by our medical researcher, registered nurse, and registered dietitian nutritionist. When recipes need additional evaluation, the final review is completed by our founder, a Certified Integrative and Functional Nutrition practitioner with a Master of Public Health and a background in nursing.

Frequently Asked Questions

You receive meals that match your conditions, simple grocery lists, and a clear path to feeling better. Higher plans add coaching, guidance, and accountability.

Yes. You can cancel at any time from your account settings.

No. Meal Maps uses balanced meals that support your conditions without extreme dieting.

You will only see meals that match all conditions you select.

You can upgrade or cancel your plan at any time as your needs change.

Start Your Refresh Today

Download the free 3 Day Refresh created by our team of health professionals. You will see how simple it can be to eat for your health without restriction or stress.

Every recipe is reviewed by our medical researcher, registered nurse, and registered dietitian nutritionist. When additional evaluation is needed, final review is completed by our founder, a Certified Integrative and Functional Nutrition practitioner (MPH BSN RN IFNCP).

Don’t Miss Your Meal Plan Discount

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Wait! Don’t leave without your discount!

Enter your email to grab your exclusive code — save big on your first membership at checkout.


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