Exclusive Dietician Approved Recipes

User Manual Guide

1. Registration

  1. Start by locating the “Account” drop-down menu. You’ll find it in the top right corner of the website.
  2. Click on the “account” drop-down to reveal a list of options.
  3. Look for the “Registration” tab within the drop-down list.
  4. Click on the “Registration” tab.
  5. You will be redirected to the registration page, where you can sign up and create your account.

Following these steps, you’ll easily find your way to the registration page on the website.

  1. Start by accessing the registration page on the website.
  2. On the registration page, you will find three fields: “First name,” “Last name,” and “Email.”
  3. Enter your first name, last name, and email address into the respective fields.
  4. Once you’ve entered the required information, locate the “Next” button on the page.
  5. Click on the “Next” button to proceed to the next step in the registration process.

By following these steps, you’ll be able to fill out the necessary information and move forward with your registration.

  1. After clicking on the “Next” button, you’ll be directed to the next page.
  2. On this page, you’ll see fields to choose your gender, enter a username, set an 8-character password, and re-enter the password for confirmation.
  3. Start by selecting your gender from the available options.
  4. Next, enter a username that you’ll use to log into your account.
  5. Set a password that is 8 characters long. Make sure to choose a strong password for security.
  6. Re-enter the password in the designated field to confirm it matches the one you initially entered.
  7. Once you’ve filled in all these fields, click on the “Next” button to proceed with the registration process.

Following these steps will help you complete the registration process smoothly and securely.

  1. After clicking on the “Next” button, you’ll be taken to the next page.
  2. On this page, there will be a text field where you need to type the sentence for “How did you hear about us?”. This is to verify that you are a real person and not a bot.
  3. Next, you’ll find multiple checkboxes to select your health condition that can apply from the available options. Choose the options that best describes your health status.
  4. Following that, there will be a captcha verification section. Enter the characters shown in the captcha image into the provided field. This helps ensure security and prevents automated registrations.
  5. Below the captcha, there will be a checkbox labeled “Agree to Terms and Conditions.” Check this box to indicate that you agree to the terms and conditions of using the service.
  6. Finally, click on the “Register” button located below the checkboxes and captcha to complete the registration process.

By following these steps, you’ll successfully register for the service while ensuring security and compliance with the terms and conditions.

  1. Once you click on the “Register” button, the website will redirect you to the next page.
  2. On this page, you should see a message indicating “Success” or a similar confirmation message. This message confirms that your registration was successful.
  3. Additionally, you will receive an email confirmation regarding your registration. Check your email inbox (and possibly your spam or junk folder) for this confirmation email.
  1. In the email, you should find a verification link or instructions on how to verify your account. Click on the verification link or follow the provided instructions to complete the email confirmation process.
  2. After verifying your email, your registration process will be fully complete, and you can now access and use your account on the website.

By following these steps, you’ll ensure that your registration is confirmed and that you can start using the service or platform with your verified account.

2: Edit Profile

  1. Start by logging into your account on the website.
  2. After logging in, move your cursor over the “account” module, which is usually located in the top right corner of the site.
  3. When you hover your cursor over the “account” module, you’ll see a dropdown menu appear.
  4. In this dropdown menu, look for and click on the “Edit profile” tab.
  5. Clicking on the “Edit profile” tab will redirect you to the edit profile page, where you can update your account information, profile picture, and other details as needed.

Following these steps will help you easily access and navigate to the edit profile page on the website after logging in.

  1. After accessing the edit profile page, you’ll see fields for your first name, last name, email, and password.
  2. You can change any of this data by clicking into the respective fields and entering the new information.
  3. Additionally, you’ll find an option to update your “health conditions.” Select all that applies from the checkboxes, depending on the website’s design.
  1. Select the appropriate health condition or make changes as needed.
  2. After making the desired changes to your profile information and health condition, locate and click on the “Update” button.
  3. The changes you’ve made will be updated and saved to your profile.

By following these steps, you can easily update your profile information and health condition on the edit page.

3: Edit Subscriptions

  1. Begin by moving your cursor over the “Account” module on the website. This module is typically located in the top right corner of the site.
  2. As you hover your cursor over the “Account” module, you’ll notice a dropdown menu appears.
  3. Within this dropdown menu, look for and click on the “Edit Subscription” module.
  4. Clicking on the “Edit Subscription” module will redirect you to a new page dedicated to managing your subscription settings.

By following these steps, you can easily access and navigate to the page for editing your subscription details.

3.1: Subscriptions Plan

  1. After clicking on “Edit Subscriptions,” a new page will open up.
  2. On this page, you’ll see the “Subscription Plan” section, where you can make changes.
  3. Within the “Subscription Plan” section, you’ll find options like “The Dessert,” “The Main Course,” and “The Appetizer.”
  4. Each plan will have a set of radio buttons associated with it.
  5. To change your subscription plan, click on the radio button corresponding to the plan you want to switch to. This action selects your new subscription choice.
  6. After selecting the desired plan, you can proceed with any additional steps or confirmations required on the page.

By following these steps, you can easily edit and update your subscription plan on the website.

3.2: Subscriptions Payment Method

  1. On the “Select Payment Method” page, you’ll find two options: “PayPal” and “Credit/Debit Card.”
  2. Choose the payment method you prefer by clicking on the corresponding option.
  3. If you have a discount code that you want to apply, there should be a field labeled “Discount Code” or something similar.
  4. Enter your discount code into the provided field.
  5. After entering the discount code, click on the “Apply” button to apply the discount to your order.

By following these steps, you can select your payment method and apply a discount code if you have one, making your payment process smoother and potentially saving money on your purchase.

3.3: Billing Information

  1. Navigate to the billing details section on the website or platform.
  2. In the billing details section, you’ll find fields for your first name, last name, billing email, and billing company.
  3. If you need to make changes to any of these fields
    • Click into the field you want to update (e.g., first name, last name, etc.).
    • Delete or modify the existing information as needed.
  1. Begin by accessing the billing details section on the website or platform.
  2. In this section, you’ll find fields for your billing address, city, zip code, country, and state/province.
  3. Fill in each field with the appropriate information:
    • Billing Address: Enter your complete billing address, including street address, apartment or unit number (if applicable), and any additional details.
    • City: Provide the name of the city where your billing address is located.
    • Zip Code: Enter the postal or ZIP code associated with your billing address.
    • Country: Select your country from the dropdown menu or enter it manually if required.
    • State/Province: Choose your state or province from the dropdown list or enter it manually if needed.
  4. Double-check that all the billing details you’ve entered are accurate and complete.
  5. Once you’ve filled in all the required billing details, locate and click on the “Subscribe” button.
  6. Clicking the “Subscribe” button will initiate the subscription process, and you may be directed to a confirmation page or receive a confirmation message.

By following these steps, you can easily fill out your billing details and subscribe to the service or product.

4: Recipes

  1. Start by locating the “Recipes” module on the website. This module is typically found in the center of the navigation menu.
  2. Click on the “Recipes” module to view the available recipes.
  3. After clicking on the “Recipes” module, the website will redirect you to a new page dedicated to recipes.

This content is restricted for your membership level.

5: My Favorite Maps

  1. Move your cursor over the “Account” module on the website. This module is usually located in the top right corner of the site.
  2. As you hover your cursor over the “Account” module, a dropdown menu will appear.
  3. Look for and click on the “My Favorite Maps” tab within the dropdown menu.
  4. Clicking on the “My Favorite Maps” tab will redirect you to a new page dedicated to your favorite maps.

By following these steps, you can easily access and view your favorite maps on the website.

5.1: Welcome Recipes

  1. After clicking on “My Favorite Maps,” the welcome page will open.
  2. On the welcome page, you’ll see a slider that may display various information or images related to maps.
  3. If there’s an option to join or a “Join” button on the welcome page, click on it.
  4. Clicking the “Join” button will typically prompt you to enter your account details or create a new account if you haven’t already done so.
  5. Follow the on-screen instructions to complete the joining process.

5.2: Recipes, how does it Work?

  1. Create an account:
    • Start by creating an account on the platform or website. Look for a “Sign Up” or “Create Account” button.
    • Click on the button and fill in the required information such as your name, email address, and password.
    • Follow any additional steps or verification processes to complete your account creation.
  2. Get access:
    • After creating your account, log in using your newly created credentials.
    • Once logged in, navigate to the section or feature where you can access the platform’s services or content related to meals.
    • Look for options like “Access Recipes” or “Explore Meals” to start using the platform.
  3. Create delicious meals:
    • Once you have access to the platform, explore the available meal options or recipes.
    • Follow the instructions or browse through categories to find recipes that interest you.
    • Select a recipe, gather the ingredients, and follow the step-by-step instructions to create delicious meals.

By following these 3 steps, you can easily get started with creating an account, accessing the platform, and creating delicious meals using the provided recipes or features.

5.3: Meal Plan Recipes

  1. Understand the options: Review the different health plans available on the platform. This could include options like basic, standard, and premium plans, each offering varying levels of features and benefits.
  2. Choose your plan: Based on your needs and preferences, select the health plan that best suits you. Consider factors such as coverage, cost, and additional perks offered by each plan.
  3. Proceed to checkout: Once you’ve decided on a plan, proceed to the checkout or subscription page. Here, you may need to confirm your selection, enter payment details, and complete any required steps to finalize your subscription to the chosen health plan.

By following these steps, you can easily pick a health plan that aligns with your health goals and needs.

5.4: Recipes, Why Meals Maps?

  1. Access the section: Navigate to the “Why Meals Maps” section on the website or platform.
  2. Read the reasons: In this section, you’ll find explanations and reasons for why specific meals are recommended or suitable for different health conditions or diseases.
  3. Guidance for health conditions: The section provides guidance on what to eat based on different diseases or health conditions. It emphasizes the importance of following your doctor’s advice when it comes to dietary choices.
  4. Follow doctor’s instructions: If you’re unsure about what to eat for a particular health issue, always consult your doctor. The section may include general guidelines, but individualized advice from a healthcare professional is crucial for managing health conditions through diet.

By following these steps, you can gain insights into why certain meals are recommended and understand the importance of following professional medical advice for your dietary choices.

5.5: Recipes, Chronic Conditions we cover

  1. Access the section: Navigate to the “Chronic conditions we cover” section on the website or platform.
  2. List of chronic conditions: In this section, you’ll find a list of chronic conditions that the platform covers. These include:
    • Diabetes
    • Hypertension
    • Gout
    • High Cholesterol
    • Chronic Kidney Disease
    • Heart Disease
    • Hashimoto
    • Hyperthyroidism
  3. Understanding coverage: The section may provide information on how the platform’s services or resources can support individuals with these chronic conditions. It may include meal plans, dietary recommendations, and other resources tailored to managing each condition.
  4. Exploring further: If you or someone you know has one of these chronic conditions, you can explore the section to learn more about how the platform can help manage and support these health challenges.

By following these steps, you can easily understand which chronic conditions are covered and explore the resources available for managing each condition on the platform.

5.6: Recipes, Customer Review

  1. Navigate to client feedback: Look for a section or page on the website labeled “Client Feedback” or “Customer Reviews.”
  2. Read the feedback: In this section, you’ll find reviews and feedback from clients who have used the meal maps service. These reviews typically reflect customer satisfaction with the service.
  3. Understand customer satisfaction: The feedback will likely highlight positive experiences and how the meal maps have been beneficial to customers.
  4. Explore specific benefits: Customer reviews may mention specific benefits such as ease of use, variety of meal options, nutritional value, and overall satisfaction with the service.

By following these steps, you can gain insights into how satisfied customers are with the meal maps service and understand the positive experiences shared by other users.

5.7: Recipes, Newsletter

  1. Locate the “Newsletter” section on the website. This section is often found at the bottom of the page or in a sidebar.
  2. In the “Newsletter” section, you’ll see fields labeled “First Name,” “Last Name,” and “Email Address.”
  3. Enter your first name, last name, and email address into the respective fields.
  4. After filling in your details, click on the “Subscribe” button.
  5. By subscribing, you’ll receive emails with updates, news, and other information related to the website or service.

Following these steps will allow you to subscribe to the newsletter and stay informed about any updates or news from the site.