Auto-Immune Protocol
Our Auto-Immune Protocol plan is meticulously designed to help manage autoimmune conditions by eliminating potential food triggers and incorporating nutrient-dense foods to aid in healing the gut. This strict elimination diet helps identify foods that can cause flare-ups, making it a powerful tool for those seeking relief from autoimmune symptoms.
- Ready-to-follow daily meal plans
- Simple, whole-food recipes using fresh ingredients
- A printable grocery list to make planning easier

Want to Explore More? Return to Our Meal Plans.
