Swedish Meatball Potato Stew

Name: Swedish Meatball Potato Stew
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 1/2 cup brown rice (cooked); 1 lb. ground beef; 1 tsp garlic (minced); 1 large egg; 1 cup cilantro (leaves, chopped); 1/2 tsp cumin (ground); 3/4 tsp Himalayan salt; 1/4 tsp black pepper; 2 Tbsp olive oil (virgin); 2 Tbsp olive oil (virgin); 1/2 cup onion (diced); 1 tsp garlic (minced); 3 large carrots (peeled, quartered and sliced); 2 large potato (peeled and cut into ½ inch (1.25cm) pcs); 1 large zucchini (quartered and sliced); 4 Tbsp tomato paste; 34 ounces water; 1/2 tsp oregano (dried); 1/4 cup cilantro leaves (chopped); 1/2 tsp black pepper

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